Hi everyone,
I’m sending an audio recording this morning of this beautiful poem I read a few weeks ago in class. I wish you all a beautiful day filled with love and gratitude.
Zinnias are some of mt favorite flowers. Their beauty is so simple and so profound.
May you all be happy
May you all be healthy and strong
May you all know peace
May you all live with ease
I’ll see you on the mat
Lots of Love,
Tedrah
Trauma is not sacred